✨A Holiday Gift Guide Co-Signed by Your Therapists✨

Written By Lewis Perdicou MSW RSW

It’s that time of year!

There are so many holidays that fall into the December to January season, and what is it that many of them all share in common?

The tradition of ✨gift giving✨!

This year, Genna and I (Lewis) decided to carefully curate a list of businesses and items that we either have, or would love to have showing up on our doorsteps this season! We also gathered some ideas from all of YOU of your favourite shops and businesses to support this holiday season.

Here it is, our: Holiday Gift Guide

The holiday gift guide below is here to make things feel a little lighter. Whether you’re choosing something thoughtful for a loved one, supporting someone’s mental wellness, or treating yourself with care, these curated picks are grounded in comfort, rest, and intentional living.

Make sure to click on the images in the gift guide to be directed to the websites of these businesses and products!

Lewis Perdicou MSW RSW

Lewis Perdicou is a Social Worker, Psychotherapist, educator, and advocate for laughter and connection in a world that tells us to be too serious. Through their practice and writing, Lewis explores the intersections of trauma, identity, and healing, centering stories of resilience and connection. He’s passionate about creating spaces where people can come to settle, and be as they are. When Lewis isn’t with clients or students, you can find him chasing down his mischievous dog and cats, or diving deep in comedy podcasts.

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